Wednesday 29 July 2009

Summer fun Day 16th August

Hi Everyone...sunday 16th August I'm giving up my day off to spend it we with you on our special 2 hour workshop, 1 hour sparring, 1 hour Kama performance training. Have a interesting & FUN Sunday! with Me!!!

SPARRING WORKSHOP
· Enjoy learning new stretching exercises for high kicks
· Learn safe sparring combinations
· Learn new kicking combinations

For those that have our sparring kit, you'll also get to spar!!

IT’S GREAT FUN!!!!! & SAFE!
Only £5
Time :1pm
Day: Sunday 16th August

KAMA PERFORMACE TRAINING workshop

For those that did our last Kama workshop this is your chance to perfect those techniques and become a true performer, if you didn’t make our last one, here your chance to get started.
· Learn how to hold the Kama
· Learn simple Strike
· Learn combinations
· Put it all together .into Our Kama Form.

Time : 2pm
Day Sunday 16th August
Only £5

ENJOY A FULL 2 Hours Of Training or choose what you want to do!!

Bookings: all students wishing to take part in our special August workshop day need to pre-pay and book your space before Friday 14th August , to allow staff to allocate numbers. Any students needing equipment please order before 7th August to ensure we have your equipment for the Day.

See member of Staff or Email solomartialarts@yahoo.co.uk