Thursday 20 August 2009

MMA - Workshop

Adult members;
MMA Grappling, Submission workshop - Saturday 5th September @ 1pm

Come along and enjoy a Fun day of learning how to do all your favourite MMA Submissions, in Our MMA Workshop.

Who is it For?

· Any body that would like to learn a few new moves, without the fear of been hurt.
· Open to all belt ranks
· Males or females


What Will I learn?

· Basic Submissions techniques, Triangle choke, Arm Bar, Kamora etc.
· Basic Ground Exercises
· Basic Ground positions
· & FITness!!!

cost? only £10.

Looking forward to seeing you there!! Mr Darren Hunter

To Book your space, see me in class or email me at info@solomartialarts.co.uk


Any One wishing to Attend must pre-pay before the event to secure your space We are only offering 10 spaces on the MMA Workshop (Deposits are none refundable)